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	<title>Comments on: The Secret to Self-Care: Permission ²</title>
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	<link>http://www.essentialsteps.net/2008/05/the-secret-to-self-care-permission-%c2%b2/</link>
	<description>Joyful Minds and Happy Bodies</description>
	<pubDate>Thu, 09 Sep 2010 00:13:53 +0000</pubDate>
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		<title>By: Clare</title>
		<link>http://www.essentialsteps.net/2008/05/the-secret-to-self-care-permission-%c2%b2/#comment-55</link>
		<dc:creator>Clare</dc:creator>
		<pubDate>Tue, 31 Mar 2009 12:22:32 +0000</pubDate>
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		<description>Hi Michelle, I am new to your website and am absolutely loving it. What you say 'rings' so true and is so motivating and inspirational. Its really what I needed to know and read  after 'struggling' with weight and body image. I am from Australia by the way! THANK YOU SO MUCH...
Clare</description>
		<content:encoded><![CDATA[<p>Hi Michelle, I am new to your website and am absolutely loving it. What you say &#8216;rings&#8217; so true and is so motivating and inspirational. Its really what I needed to know and read  after &#8217;struggling&#8217; with weight and body image. I am from Australia by the way! THANK YOU SO MUCH&#8230;<br />
Clare</p>
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		<title>By: Michelle</title>
		<link>http://www.essentialsteps.net/2008/05/the-secret-to-self-care-permission-%c2%b2/#comment-32</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 13 Nov 2008 02:17:50 +0000</pubDate>
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		<description>Hi Lou,

thanks so much for your very sweet comment and taking the time to visit my website! I hope you are also doing very well. If you read this please email me and let me know what you are up to these days.

Michelle</description>
		<content:encoded><![CDATA[<p>Hi Lou,</p>
<p>thanks so much for your very sweet comment and taking the time to visit my website! I hope you are also doing very well. If you read this please email me and let me know what you are up to these days.</p>
<p>Michelle</p>
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		<title>By: Clarissa</title>
		<link>http://www.essentialsteps.net/2008/05/the-secret-to-self-care-permission-%c2%b2/#comment-28</link>
		<dc:creator>Clarissa</dc:creator>
		<pubDate>Tue, 28 Oct 2008 22:13:21 +0000</pubDate>
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		<description>Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Keep up the good work.</p>
]]></content:encoded>
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	<item>
		<title>By: Lou</title>
		<link>http://www.essentialsteps.net/2008/05/the-secret-to-self-care-permission-%c2%b2/#comment-5</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Thu, 29 May 2008 13:03:29 +0000</pubDate>
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		<description>Michelle -
I found your site (and then blog) through the HBHE newsletter and wanted to say "Hi" as well as saying CONGRATULATIONS both on completing your doctorate and on becoming a mom!  

Although I'm sure it wasn't memorable for you because it's your NATURE to affirm others, I still remember a positive comment you made to me during our MPH program.  I'm quite sure that it is that trait that will continue making you a success as you work to affirm and support women in making positive lifestyle choices.

Thank you for all you do!!

Lou Ecken, MPH '95</description>
		<content:encoded><![CDATA[<p>Michelle -<br />
I found your site (and then blog) through the HBHE newsletter and wanted to say &#8220;Hi&#8221; as well as saying CONGRATULATIONS both on completing your doctorate and on becoming a mom!  </p>
<p>Although I&#8217;m sure it wasn&#8217;t memorable for you because it&#8217;s your NATURE to affirm others, I still remember a positive comment you made to me during our MPH program.  I&#8217;m quite sure that it is that trait that will continue making you a success as you work to affirm and support women in making positive lifestyle choices.</p>
<p>Thank you for all you do!!</p>
<p>Lou Ecken, MPH &#8216;95</p>
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